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This is a calm, peaceful file. One that will start with the idea of training yourself for something, and build into a calm induction that should have you extremely relaxed, and suggestible.
The goal here is simple – to give you a quest. A journey to go on to find something that will bring you peace whenever you hold it. And I want to help you get the motivation to do so with a very simple and clear suggestion. I want to give you the gift of calm.